Where is sage from




















One review noted that sage may treat throat infections, dental abscesses, infected gums and mouth ulcers. However, more human research is needed to make comprehensive recommendations During menopause, your body experiences a natural decline in the hormone estrogen.

This can cause a wide range of unpleasant symptoms. Common sage was traditionally used to reduce menopause symptoms In one study, daily use of a sage supplement significantly reduced the number and intensity of hot flashes over eight weeks In one study, sage extract reduced blood glucose levels in rats with type 1 diabetes by activating a specific receptor.

When this receptor is activated, it can help clear excess free fatty acids in the blood, which in turn improves insulin sensitivity 15 , Another study in mice with type 2 diabetes found that sage tea acts like metformin — a drug prescribed to manage blood sugar in people with the same disease In humans, sage leaf extract has been shown to lower blood sugar and improve insulin sensitivity with a similar effect as rosiglitazone, another anti-diabetes drug However, there is still not enough evidence to recommend sage as a diabetes treatment.

More human research is needed. It also appears to halt the breakdown of the chemical messenger acetylcholine ACH , which has a role in memory. Those taking the sage extract performed better on tests that measured memory, problem-solving, reasoning and other cognitive abilities In healthy adults, sage was shown to improve memory in low doses. Higher doses also elevated mood and increased alertness, calmness and contentedness In both younger and older adults, sage appears to improve memory and brain function 24 , Every minute, more than one person in the US dies from heart disease Several other human studies illustrate a similar effect with sage extract 28 , 29 , Interestingly, animal and test-tube studies demonstrate that sage may fight certain types of cancer, including those of the mouth, colon, liver, cervix, breast, skin and kidney 31 , 32 , 33 , 34 , 35 , 36 , 37 , 38 , 39 , In these studies, sage extracts not only suppress the growth of cancer cells but also stimulate cell death.

While this research is encouraging, human studies are needed to determine whether sage is effective at fighting cancer in humans. Sage is considered safe with no reported side effects However, some people are concerned about thujone, a compound found in common sage.

Animal research has found that high doses of thujone may be toxic to the brain That said, there is no good evidence that thujone is toxic to humans However, drinking too much sage tea or ingesting sage essential oils — which should be avoided in any case — may have toxic effects.

I live in Florida, where lately it's been in the mid nineties and I brought my Sage inside to put it in a super sunny windowsill. However, it was doing well, so i decided to harvest it and cut it way back when I brought it in. Since then it hasn't grown back, I keep it watered and it stays in sunlight almost all day. Did I cut it too far back or does it have something to do with the temperature of the house? The average temperature of the house is in the mid 70s Fahrenheit.

Which I know is still warm, but better than the 90s of outside. Don't know, but have had houseplants just sit through winter, then start again as spring developed. No change on my part, just spring light. I started common sage in pot last summer did beautiful, left in yard over winter and now my plant is blooming.

It has double in height this spring but total height is only about foot right now. You can leave the flowers on the plant; they do not affect the flavor of the leaves. In fact, the flowers are edible as well! They look great on top of a cake when paired with other edible flowers, such as nasturtiums , pansies , and marigolds. This is why cuttings are generally preferred. You could harvest your first year but it will be small. After its second growing season, sage should be trimmed back in the spring to avoid the center of the plant becoming semi- woody.

Leaves where nice and green then all the sudden something was eating the leaves and it started turning brown and I water the same way I was in the beginning.

I somewhat neglected my spice plants this summer and it is only my second season growing them so I still have many questions.

The most important one right now is, can I use the fallen sage leaves? They are clean, but gray. They fell in the pot I have the plant in on my deck. Crushed, the leaves smell great. I am hesitant to store or cook with them until I get some advice.

Tough call. Only you know how clean the leaves are—The color sounds normal. Unless they appear moldly or the like, they are probably fine. If you hesitate to cook with them, crush them to add fragrance to a room. Pick others and dry them yourself for use in cooking.

I purchased a small white sage plant from a local nursery about 2 months ago. I transplanted it to a large terra cotta pot in my front yard about 2 weeks after I brought it home. The plant seems to be doing well. It has grown several inches since transplant. I noticed though that a few of the older leaves are turning a dark reddish purple.

I know some varieties of sage produce some purple leaves. But I didn't think that happened to white sage. Should I remove these or leave them be?

There is no yellowing and after looking around the internet for common sage diseases I didn't find anything like what I'm seeing. The Gerarde herbal recommends use of sage leaves to help cure wounds.

Decoctions of sage leaves were prescribed for individuals who fell and were badly bruised on their insides ; Gerarde also recommended that a decoction of sage be drunk given the success of this product for treating persons infected with the French pox [syphilis]. Sage also was used to induce perspiration, to dry up ulcers, and to reduce swellings.

In another section of his herbal Gerarde reports: that during Roman times sage was called the Holie herbe, since pregnant women in danger of miscarriage would eat sage concoctions in belief that the process would closet the matrix, and maketh them fruitefull as it retaineth the birth. Sage was an excellent herb for the head and brain as it quickened the senses and memorie; it takes away shaking and trembling of the arms and legs, and when inserted into the nose it would draw flegme out of the head.

Sage was recommended for ill persons who spit up blood, those with cough and pain in the sides, and for serpent bites. When mixed with honey sage is a good medicine for those that spit and vomit blood; it helps the pale regain color, strengthens the sinews, and purges the blood. Sage leaves mixed with rosemary, honey, and white wine was recommended as an excellent water to wash the secret parts of man or woman, and when mint juice is mixed with vinegar it will stop bleeding and help cure canker sores in the mouth.

Culinary sage. Southeastern Europe. Spanish sage. Southern France. Salvia lavandulifolia. Greek sage. Salvia fruticosa. Salvia triloba. Salvia officinalis is native to the Mediterranean and Middle East. Historically, Southeastern Europe has become the principal producer of Sage. Dalmatian sage from Croatia , has been recognized as one of the most superior sources of sage.

Sage has been an important medicinal plant since ancient Egyptian times when it was used as a fertility treatment. Sage was used during the Middle Ages to treat many maladies including fevers, liver disease, and epilepsy.

The herb was used in England to make a tea that was considered a pleasant and healthful beverage.



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